To say that Annie Grace has had an impact on my life, is an enormous understatement. After 20+ years of struggle, I'll never forget listening to her book via audible. As I listened to Annie's voice, I kept repeating, "that's me. That's me." Finally, I was hearing a voice that made sense to me. That's after 26 rehab visits and professionals doing their best to shift me away from my alcohol mate.
The more Annie spoke, the more I nodded. I came to realise it was my subconscious beliefs that were driving every sip. She talked of the likes of spontaneous sobriety which sounds like magic but just means someone spontaneously walks away, versus years of therapy. She talked of trying a 30-Day experiment of going alcohol free to see what feelings come up. She spoke like a human, with lived experience and compassion, yet fiercely intelligent. I listened.
Below are the programs I've already undertaken with Annie and I couldn't recommend more. The impact of her book had me buying 50 copies to give to guests at my retreats. That's how much I believe in her method. I'll be forever grateful and I'd recommend ANY of the below ... or all. Life changing stuff that'll have you looking at the stuff within the bottle never in the same way again.
I had the absolute privilege of being invited to talk on Annie's podcast - to speak live with my Alcohol-Free hero! You can see our chat here.
The more Annie spoke, the more I nodded. I came to realise it was my subconscious beliefs that were driving every sip. She talked of the likes of spontaneous sobriety which sounds like magic but just means someone spontaneously walks away, versus years of therapy. She talked of trying a 30-Day experiment of going alcohol free to see what feelings come up. She spoke like a human, with lived experience and compassion, yet fiercely intelligent. I listened.
Below are the programs I've already undertaken with Annie and I couldn't recommend more. The impact of her book had me buying 50 copies to give to guests at my retreats. That's how much I believe in her method. I'll be forever grateful and I'd recommend ANY of the below ... or all. Life changing stuff that'll have you looking at the stuff within the bottle never in the same way again.
I had the absolute privilege of being invited to talk on Annie's podcast - to speak live with my Alcohol-Free hero! You can see our chat here.
LIVE ALCHOL EXPERIMENT
Can you believe it’s almost November? If, like so many, your alcohol consumption increased during the pandemic, you might be a little bit worried about parties and other social events now that the world is opening back up again (in some places). Trust me when I say you are not alone and it’s not your fault - you were doing the best you could with the tools you had.
Also trust me when I say this is actually the perfect time to take a break from drinking.
Maybe you’ve heard of “Dry January,” “Dry July,” “Sober October” … taking a month off from drinking is not only trendy, but it’s also a great way to press the reset button on your health or take a break after a period of heavier than usual drinking. Maybe you have tried it.
What if, instead of participating in a quit drinking challenge where you simply rely on willpower to push through, you could truly rewire how you think about drinking and take back your happiness, freedom, and control?
You can!
In This Naked Mind’s LIVE Alcohol Experiment, my good friend Annie Grace, author of This Naked Mind and The Alcohol Experiment, shows you how to interrupt your patterns and live healthier and happier without ever feeling like you are missing out. Through the daily reading, videos, and expert interviews in The Alcohol Experiment, you don’t just change your drinking. You change your feelings about drinking.
Annie is hosting her next LIVE Alcohol Experiment starting November 1. You may have never tried anything like this grace-based, compassion-led journey.
In this program, you get:
- 30 days of Video Training from Annie Grace and Scott Pinyard ($607 Value)
- 30 days of Virtual Coaching with This Naked Mind Certified Coaches in the private challenge Facebook group (Replays of Virtual Coaching sessions will be available in the Membership Area as well) ($477 Value)
- The Alcohol Experiment Companion Journal ($25 Value)
- Access to private challenge Facebook community ($297 Value)
At the end of the month, you will have everything you need to make an informed decision about what you do next with alcohol - all without shame, dogma, or guilt. And the best part is you’ll be happier, healthier, and your life will be yours again.
The top 3 outcomes the majority of LIVE Alcohol Experiment participants experience are:
- Improved sleep
- Feeling happier
- Reduced anxiety
In these uncertain times, freedom from alcohol can be a powerful step in taking back control.
CLICK BELOW TO SIGN UP!
Can you believe it’s almost November? If, like so many, your alcohol consumption increased during the pandemic, you might be a little bit worried about parties and other social events now that the world is opening back up again (in some places). Trust me when I say you are not alone and it’s not your fault - you were doing the best you could with the tools you had.
Also trust me when I say this is actually the perfect time to take a break from drinking.
Maybe you’ve heard of “Dry January,” “Dry July,” “Sober October” … taking a month off from drinking is not only trendy, but it’s also a great way to press the reset button on your health or take a break after a period of heavier than usual drinking. Maybe you have tried it.
What if, instead of participating in a quit drinking challenge where you simply rely on willpower to push through, you could truly rewire how you think about drinking and take back your happiness, freedom, and control?
You can!
In This Naked Mind’s LIVE Alcohol Experiment, my good friend Annie Grace, author of This Naked Mind and The Alcohol Experiment, shows you how to interrupt your patterns and live healthier and happier without ever feeling like you are missing out. Through the daily reading, videos, and expert interviews in The Alcohol Experiment, you don’t just change your drinking. You change your feelings about drinking.
Annie is hosting her next LIVE Alcohol Experiment starting November 1. You may have never tried anything like this grace-based, compassion-led journey.
In this program, you get:
- 30 days of Video Training from Annie Grace and Scott Pinyard ($607 Value)
- 30 days of Virtual Coaching with This Naked Mind Certified Coaches in the private challenge Facebook group (Replays of Virtual Coaching sessions will be available in the Membership Area as well) ($477 Value)
- The Alcohol Experiment Companion Journal ($25 Value)
- Access to private challenge Facebook community ($297 Value)
At the end of the month, you will have everything you need to make an informed decision about what you do next with alcohol - all without shame, dogma, or guilt. And the best part is you’ll be happier, healthier, and your life will be yours again.
The top 3 outcomes the majority of LIVE Alcohol Experiment participants experience are:
- Improved sleep
- Feeling happier
- Reduced anxiety
In these uncertain times, freedom from alcohol can be a powerful step in taking back control.
CLICK BELOW TO SIGN UP!
100 DAYS OF LASTING CHANGE
I want to tell you about an incredible resource that my friend Annie Grace has developed. It's 100 Days of Lasting Change with Annie Grace and it is, to put it simply, incredible.
After reading her book or participating in her free 30 Day Alcohol Experiment so many people have asked "How can we take these amazing concepts and truly embed them into our lives?".
The 100 Days of Lasting Change with Annie Grace is a way for Annie to pull you gently towards your goals of freedom, control and happiness.
Each day, you will receive:
- A powerful, yet concise, video where Annie reminds you of who you were without alcohol and gives you the important, scientifically-backed tools to regain that best version of yourself. Taking a few minutes to watch this daily video will give you momentum, positivity and encouragement throughout your entire day.
- Daily written reminders to focus on what you know is working and avoid what you know will cause you to lose the momentum that you’re building.
- A daily reflection and journal prompt so you can see your progression through your journey and look back to see exactly how far you’ve come.
CLICK BELOW TO SIGN UP!
I want to tell you about an incredible resource that my friend Annie Grace has developed. It's 100 Days of Lasting Change with Annie Grace and it is, to put it simply, incredible.
After reading her book or participating in her free 30 Day Alcohol Experiment so many people have asked "How can we take these amazing concepts and truly embed them into our lives?".
The 100 Days of Lasting Change with Annie Grace is a way for Annie to pull you gently towards your goals of freedom, control and happiness.
Each day, you will receive:
- A powerful, yet concise, video where Annie reminds you of who you were without alcohol and gives you the important, scientifically-backed tools to regain that best version of yourself. Taking a few minutes to watch this daily video will give you momentum, positivity and encouragement throughout your entire day.
- Daily written reminders to focus on what you know is working and avoid what you know will cause you to lose the momentum that you’re building.
- A daily reflection and journal prompt so you can see your progression through your journey and look back to see exactly how far you’ve come.
CLICK BELOW TO SIGN UP!
THIS NAKED MIND - THE BOOK
The book that I mentioned? That began my journey. Why not just open the first 40 pages for free, courtesy of Annie, and see what resonates. Enjoy :)
The book that I mentioned? That began my journey. Why not just open the first 40 pages for free, courtesy of Annie, and see what resonates. Enjoy :)
*This page includes affiliate links where I may earn a commission. I include these offerings because I have gained so much from This Naked Mind programs and couldn't recommend them more highly.
*This page includes affiliate links where I may earn a commission. I include these offerings because I have gained so much from This Naked Mind programs and couldn't recommend them more highly.