THE ALCOHOL EXPERIMENT - FREE
Are you ready to interrupt your patterns and live healthier and happier without ever feeling like you are missing out? Join The Alcohol Experiment - This Naked Mind's 30-day alcohol-free experiment to rewire how you think about drinking, giving you back happiness, freedom and control. Sign up for the The Alcohol Experiment.
THIS NAKED MIND EXCITING NEWS - FREE COURSES
Keen to shift your relationship with alcohol? Did you miss This Naked Mind's free 5-day course when it was live? You can now enjoy it straight to your inbox, packed with helpful tips. They've also just launched an On-demand Masterclass (also free) that you can tap into. It includes:
Secret #1 - How to stop drinking without stopping drinking.
Secret #2 - The real reason you have been stuck (HINT: It’s NOT your fault).
Secret #3 - How to stay on track when it seems the whole world wants you to drink.
This Naked Mind has also launched The PATH: 365 an amazing 12-month program.
Are you ready to interrupt your patterns and live healthier and happier without ever feeling like you are missing out? Join The Alcohol Experiment - This Naked Mind's 30-day alcohol-free experiment to rewire how you think about drinking, giving you back happiness, freedom and control. Sign up for the The Alcohol Experiment.
THIS NAKED MIND EXCITING NEWS - FREE COURSES
Keen to shift your relationship with alcohol? Did you miss This Naked Mind's free 5-day course when it was live? You can now enjoy it straight to your inbox, packed with helpful tips. They've also just launched an On-demand Masterclass (also free) that you can tap into. It includes:
Secret #1 - How to stop drinking without stopping drinking.
Secret #2 - The real reason you have been stuck (HINT: It’s NOT your fault).
Secret #3 - How to stay on track when it seems the whole world wants you to drink.
This Naked Mind has also launched The PATH: 365 an amazing 12-month program.
To say that Annie Grace has had an impact on my life, is an enormous understatement. After 20+ years of struggle, I'll never forget listening to her book via audible. As I listened to Annie's voice, I kept repeating, "that's me. That's me." Finally, I was hearing a voice that made sense to me. That's after 26 rehab visits and professionals doing their best to shift me away from my alcohol mate.
The more Annie spoke, the more I nodded. I came to realise it was my subconscious beliefs that were driving every sip. She talked of the likes of spontaneous sobriety which sounds like magic but just means someone spontaneously walks away, versus years of therapy. She talked of trying a 30-Day experiment of going alcohol free to see what feelings come up. She spoke like a human, with lived experience and compassion, yet fiercely intelligent. I listened.
Below are the programs I've already undertaken with Annie and I couldn't recommend more. The impact of her book had me buying 50 copies to give to guests at my retreats. That's how much I believe in her method. I'll be forever grateful and I'd recommend ANY of the below ... or all. Life changing stuff that'll have you looking at the stuff within the bottle never in the same way again.
I had the absolute privilege of being invited to talk on Annie's podcast - to speak live with my Alcohol-Free hero! You can see our chat here.
The more Annie spoke, the more I nodded. I came to realise it was my subconscious beliefs that were driving every sip. She talked of the likes of spontaneous sobriety which sounds like magic but just means someone spontaneously walks away, versus years of therapy. She talked of trying a 30-Day experiment of going alcohol free to see what feelings come up. She spoke like a human, with lived experience and compassion, yet fiercely intelligent. I listened.
Below are the programs I've already undertaken with Annie and I couldn't recommend more. The impact of her book had me buying 50 copies to give to guests at my retreats. That's how much I believe in her method. I'll be forever grateful and I'd recommend ANY of the below ... or all. Life changing stuff that'll have you looking at the stuff within the bottle never in the same way again.
I had the absolute privilege of being invited to talk on Annie's podcast - to speak live with my Alcohol-Free hero! You can see our chat here.
100 DAYS OF LASTING CHANGE
I want to tell you about an incredible resource that my friend Annie Grace has developed. It's 100 Days of Lasting Change with Annie Grace and it is, to put it simply, incredible.
After reading her book or participating in her free 30 Day Alcohol Experiment so many people have asked "How can we take these amazing concepts and truly embed them into our lives?".
The 100 Days of Lasting Change with Annie Grace is a way for Annie to pull you gently towards your goals of freedom, control and happiness.
Each day, you will receive:
- A powerful, yet concise, video where Annie reminds you of who you were without alcohol and gives you the important, scientifically-backed tools to regain that best version of yourself. Taking a few minutes to watch this daily video will give you momentum, positivity and encouragement throughout your entire day.
- Daily written reminders to focus on what you know is working and avoid what you know will cause you to lose the momentum that you’re building.
- A daily reflection and journal prompt so you can see your progression through your journey and look back to see exactly how far you’ve come.
CLICK BELOW TO SIGN UP!
I want to tell you about an incredible resource that my friend Annie Grace has developed. It's 100 Days of Lasting Change with Annie Grace and it is, to put it simply, incredible.
After reading her book or participating in her free 30 Day Alcohol Experiment so many people have asked "How can we take these amazing concepts and truly embed them into our lives?".
The 100 Days of Lasting Change with Annie Grace is a way for Annie to pull you gently towards your goals of freedom, control and happiness.
Each day, you will receive:
- A powerful, yet concise, video where Annie reminds you of who you were without alcohol and gives you the important, scientifically-backed tools to regain that best version of yourself. Taking a few minutes to watch this daily video will give you momentum, positivity and encouragement throughout your entire day.
- Daily written reminders to focus on what you know is working and avoid what you know will cause you to lose the momentum that you’re building.
- A daily reflection and journal prompt so you can see your progression through your journey and look back to see exactly how far you’ve come.
CLICK BELOW TO SIGN UP!
THIS NAKED MIND - THE BOOK
The book that I mentioned? That began my journey. Why not just open the first 40 pages for free, courtesy of Annie, and see what resonates. Enjoy :)
The book that I mentioned? That began my journey. Why not just open the first 40 pages for free, courtesy of Annie, and see what resonates. Enjoy :)
THIS NAKED MIND - SIGN UP TO THE NEXT ONLINE COURSE
There are always new and timely courses on the go. Check out what's next. Often they're completely free!
There are always new and timely courses on the go. Check out what's next. Often they're completely free!
THIS NAKED MIND - THE PATH
This is the ultimate!
This is the ultimate!
*This page includes affiliate links where I may earn a commission. I include these offerings because I have gained so much from This Naked Mind programs and couldn't recommend them more highly.