JOURNALING WORKSHOPS
The power of hitting pen to paper. It’s not new. Leonardo da Vinci’s journals spanned some 5,000 pages. But the therapeutic wonders of reflective writing didn’t emerge until the 1960s, when a New York psychologist devised what he coined the Intensive Journal Method. Wild Wellness Journaling does not require penning thousands of pages, but we will invite self-discovery through the written word and move through the three foundational pillars of the Wild Wellness Method. Alice is available to host journaling workshops and talk all things Wild Wellness at events/workshops/retreats.
The power of hitting pen to paper. It’s not new. Leonardo da Vinci’s journals spanned some 5,000 pages. But the therapeutic wonders of reflective writing didn’t emerge until the 1960s, when a New York psychologist devised what he coined the Intensive Journal Method. Wild Wellness Journaling does not require penning thousands of pages, but we will invite self-discovery through the written word and move through the three foundational pillars of the Wild Wellness Method. Alice is available to host journaling workshops and talk all things Wild Wellness at events/workshops/retreats.
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ALICE HANSEN – FOUNDER/JOURNALING FACILITATOR
Alice is a professional travel writer and author. As the founder of the Wild Wellness Method, she has cultivated relationships spanning 20+ years with experts across the wellness field. On her quest to seek answers for her own struggles, she has connected with medical experts, international thought leaders and tapped into decades of experience to formulate the Wild Wellness blueprint. Journaling is a key element of this, and she’ll guide you through a journaling process tailored to your wellness journey. Whether a small workshop, remote retreat or one-on-one, get in touch to see how we can work together. When she’s not at the laptop, you’ll find her on wild Tasmanian trails. |
Wild Wellness is truly a unique and innovative approach for Australian Mental Health. I consult with patients everyday who would benefit from the holistic skills that are offered by the retreat. I am excited to be visiting Tasmania and being part of the program. "
- Dr Chris Davis GP and Founder of the Clean Slate Clinic